Discuss self-care strategies that each team member uses. Include,
where appropriate, self-care strategies in relation to personal, family,
student, or work areas. Examples might include stress reduction or stress
management techniques and methods used to avoid burnout.
Write a 750- to 1,050-word paper that addresses the following:
·
Compare your self-care strategies to
those of your teammates. What are some similarities and differences?
·
Are there strategies shared by your
teammates that are new to you and that you would like to incorporate into your
own life?
·
In self-care, it is important to know what does
not work for you just as much as what does work. Are there
strategies
teammates use you would never try? Why?
·
What knowledge have you picked up
from your discussions that you could use to help clients?
·
Based on your discussion, develop a
self-care strategy to reduce stress while working as a human services
professional.
Format your paper consistent with APA guidelines.
